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Trollkirka Hike

By François · updated in May 202605/2026My rating

Key facts about the hike

Difficulty
Easy /
Moderate Hikes are rated from very easy to very hard: my difficulty scale
Duration
3h Estimated time, short breaks included (photos, water, snacks), picnic not included: how it is calculated
Distance
6.6km
out and back
Elevation gain
460m
Type of route
Out and back
Maximum altitude
525 m
Vertiginous Five levels, depending on how exposed the route is: the levels in detail
Slightly
Marked
No
Popularity
High
County
Møre og Romsdal
Start point
62.86624, 7.27365
Activity
Hiking

Hike overview

Trollkirka, meaning “troll church,” is not a religious building, but a natural wonder located near Norway's famous Atlantic Road. Prepare for an immersive hike winding through a pine forest before revealing its secret: a fascinating network of marble and limestone caves. Patiently carved by water over thousands of years, these cavities are now home to underground rivers and impressive waterfalls.

Map and elevation profile of the hike

Trollkirka Hike

Description and difficulties of the hike

Don't rely solely on the many families you'll encounter: although the Trollkirka hike is very popular and accessible to many, it requires a certain amount of caution. The trail is rough and climbs steadily, sometimes steeply. Expect to cross many rocky passages that can be slippery, a risk that is heightened inside the caves due to the very high humidity.

Exploring the caves is at the heart of the adventure, but it comes with its own challenges. It is completely dark inside, so a headlamp is essential (much more practical and safer than using the flashlight on your phone). Be particularly careful on the wet, slippery rocks inside. To access the second cave, you will need to climb a fixed ladder, which may be daunting for those who are afraid of heights.

Although the route is not marked, the trail is well-defined and easy to follow thanks to clear signs at each intersection. Access to the first two caves is obvious. The third cave, however, is more discreet and requires a keen eye to spot the entrance.

What you'll love

  • Magical atmosphere: Enter a labyrinth of natural caves where light reflects off the marble and limestone.
  • 14-meter underground waterfall: Admire the main waterfall as it reveals itself in a spectacular chamber.
  • Trollkirkevatnet: A small lake at the top of the caves, ideal for a contemplative break or a refreshing swim in the summer.

What might be less appealing

  • Popularity of the site: During busy periods (summer and weekends), the number of hikers on the trail and in the caves can diminish the sense of exploration and adventure.
  • Ordinary landscapes outside the caves: Although pleasant, the trail to the caves passes through forest landscapes that are fairly typical of the region. The main attraction of this hike is really the caves themselves.

Practical information

Equipment

Don't forget your headlamp! It's essential for safely exploring the caves.

Best time to go

May to October on average. See the FAQ on Norway for more details.

Please note

Don't expect huge caverns at Trollkirka, but rather small, charming caves. It's the atmosphere that makes this unusual and memorable hike so magical.

Start of the hike in the forest
Start of the hike in the forest
End of the climb, fairly typical landscape
End of the climb, fairly typical landscape
The waterfall in the first cave
The waterfall in the first cave
14-meter waterfall
14-meter waterfall
14-meter waterfall
14-meter waterfall
14-meter waterfall
14-meter waterfall
14-meter waterfall
14-meter waterfall
Corridor of the first cave
Corridor of the first cave
Access to the second cave via a fixed ladder
Access to the second cave via a fixed ladder
Natural marble basin
Natural marble basin
Natural marble basin
Natural marble basin
Natural marble basin
Natural marble basin
Lake Trollkirkevatnet
Lake Trollkirkevatnet
Waterfall during the ascent
Waterfall during the ascent

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Printed from www.horizonrando.fr/en/norway/trollkirka/