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Innerdalstårnet Hike

By François · updated in May 202605/2026My rating

Key facts about the hike

Difficulty
Very hard Hikes are rated from very easy to very hard: my difficulty scale
Duration
7h30 Estimated time, short breaks included (photos, water, snacks), picnic not included: how it is calculated
Distance
17.4km
out and back
Elevation gain
1,470m
Type of route
Out and back
Maximum altitude
1,453 m
Vertiginous Five levels, depending on how exposed the route is: the levels in detail
Highly
Marked
No
Popularity
Moderate
County
Møre og Romsdal
Start point
62.73807, 8.71070
Activity
Hiking

Hike overview

The Innerdalstårnet (1,452 m), often nicknamed the “Matterhorn of Norway” due to its pyramid shape, is an iconic peak in the heart of the Innerdalen Valley, widely considered the most beautiful in the country. While access to the valley is a pleasant walk, the climb to the summit is a challenging alpine hike reserved for experienced mountaineers. However, the intense effort is magnificently rewarded with a spectacular 360° panorama of the Trollheimen peaks from the summit.

Map and elevation profile of the hike

Innerdalstårnet Hike

Description and difficulties of the hike

The climb up Innerdalstårnet is classified as very difficult, both in terms of technical difficulty and the physical effort required. The 17.4-kilometer round-trip route has an elevation gain of approximately 1,500 meters.

The first part of the route follows a wide gravel track leading to the charming farms and huts of Renndølsetra and Innerdalshytta (approx. 4 kilometers), which is ideal for a gradual warm-up. The trail then climbs gently to Lake Storvatnet, providing an enjoyable transition before tackling the real challenges.

From there, the tone changes. The summit, visible from the lake, seems almost inaccessible appearing as an austere and impressive pyramid. The climb to the Tårnskaret pass (1,330 m) is through a narrow and very steep corridor that requires concentration and vigilance.

However, the final section, from the pass, requires the most skill. The last 120 meters of elevation gain involves some tough scrambling on steep rocks and slabs. You must constantly analyze the terrain to choose the safest route and frequently use your hands for balance and to move forward. There is no room for fear of heights here: only experienced hikers comfortable with technical terrain should attempt this route.

Essential precautions:

  • This climb is strongly discouraged in wet or rainy weather, as the rocks become extremely slippery and dangerous.
  • Wearing a helmet is strongly recommended for the final section: rockfalls are frequent, particularly from hikers above.

What you'll love

  • Spectacular panoramic views: The summit offers an absolutely remarkable 360-degree panorama of the Innerdalen valley, lakes, and the majestic peaks of the Trollheimen Mountain Range.
  • The sense of achievement: Reaching the summit of this iconic, historic, and legendary mountain provides an intense sense of satisfaction and a memorable experience.
  • The magic of the Innerdalen valley: The approach itself is enchanting. Considered one of the most beautiful valleys in Norway, Innerdalen charms visitors with its idyllic alpine landscapes, crystal-clear waters, and imposing mountains.
  • The authentic atmosphere of Renndølsetra: A stop at Renndølsetra is a must! This traditional farm and café offers local specialties, including famous homemade waffles, often made with fresh farm produce. You can also stay overnight to extend your immersion in this timeless valley.

Practical information

Parking

There is a large paid parking lot at the trailhead (75 NOK in 2025). Please note that the valley is popular, so arrive early to avoid crowds.

Equipment

A helmet is strongly recommended for safety reasons at the summit, which is exposed to falling rocks.

Best time to go

From July to September, on average. See the Norway FAQ for more details.

Wide trail for a gentle start to the hike
Wide trail for a gentle start to the hike
Lake Innerdalsvatna
Lake Innerdalsvatna
The iconic pyramid peak of Innerdalstarnet
The iconic pyramid peak of Innerdalstarnet
Farm and café at Renndølsetra
Farm and café at Renndølsetra
Summit of Skarfjell (1790m)
Summit of Skarfjell (1790m)
Summit of Innerdalstarnet from the Tårnskaret pass
Summit of Innerdalstarnet from the Tårnskaret pass
Slabs and rocks to climb during the final ascent
Slabs and rocks to climb during the final ascent
Final ascent
Final ascent
Skarfjell (1,790 m) from the summit of Innerdalstarnet
Skarfjell (1,790 m) from the summit of Innerdalstarnet
Innerdalen valley from the summit of Innerdalstarnet
Innerdalen valley from the summit of Innerdalstarnet
Steep couloir between Lake Storvatnet and the Tårnskaret pass
Steep couloir between Lake Storvatnet and the Tårnskaret pass
Lake Storvatnet
Lake Storvatnet
Encounter with goats
Encounter with goats
Encounter with goats
Encounter with goats
Waterfall in the Innerdalen valley
Waterfall in the Innerdalen valley
The Renndølsetra farm in front of the iconic pyramid-shaped peak of Innerdalstarnet
The Renndølsetra farm in front of the iconic pyramid-shaped peak of Innerdalstarnet
Innerdalstarnet (drone shot)
Innerdalstarnet (drone shot)
Innerdalsvatna Lake and Innerdalstarnet (drone shot)
Innerdalsvatna Lake and Innerdalstarnet (drone shot)

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Printed from www.horizonrando.fr/en/norway/innerdalstarnet/