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GR20 Stage 3 – Carrozzu to Asco-Stagnu

By François · updated in June 202506/2025My rating

Key facts about the hike

Difficulty
Hard Hikes are rated from very easy to very hard: my difficulty scale
Duration
5h Estimated time, short breaks included (photos, water, snacks), picnic not included: how it is calculated
Distance
5.1km
Elevation gain
830m
Elevation loss
680 m
Type of route
One way
Maximum altitude
1,987 m
Vertiginous Five levels, depending on how exposed the route is: the levels in detail
Moderately
Marked
Yes
Popularity
High
Region
North-West
Start point
42.42611, 8.90049
Activity
Trek - GR20

Hike overview

This hike is the third stage of the GR20 north-south trail. It connects the Carrozzu (1,270 m) and Asco-Stagnu (1,420 m) mountain huts through spectacular rocky terrain. Though it is the shortest stage of the trek at only 4.8 kilometers, it is still challenging, featuring a technical ascent through the Muvrella Gorge and a steep descent to the Haut-Asco station.

The hike begins with crossing the legendary Spasimata suspension bridge and gradually climb through rocky slabs to the Bocca di a Muvrella and Bocca di Stagnu passes. There, you can enjoy exceptional views of Monte Cinto (2,706 m), Corsica's highest peak.

Map and elevation profile of the hike

GR20 Stage 3 – Carrozzu to Asco-Stagnu

Description and difficulties of the hike

The hike is difficult due to the rocky and uneven terrain, with an elevation gain of 830 meters and a loss of 680 meters.

Shortly after leaving the refuge and walking for only 15 minutes, you cross the 31-meter-long Spasimata suspension bridge, which is suspended 15 meters above the torrent. The ascent that follows is the most demanding part of the stage. For nearly three hours, the trail climbs over large, smooth rock slabs that become slippery in wet weather. Cables and chains are provided for the most exposed passages in the Muvrella Gorge.

After reaching Lake Muvrella at an altitude of 1,860 meters, a steep, stony corridor leads successively to Bocca di a Muvrella (nearly 2,000 meters) and then to Bocca di Stagnu (2,010 meters), the highest point of the hike.

The final descent to Asco-Stagnu takes about 1.5 hours and is also technical and challenging. You will lose more than 500 meters of elevation over 1.5 kilometers in a steep corridor with sharp rocks, alternating between flat slabs and unstable scree. This long descent puts intense strain on the knees and requires constant attention, especially in the upper section, where some passages require the use of your hands. The trail then crosses a forest of laricio pines before reaching the resort.

What you'll love

  • The Spasimata suspension bridge, an iconic passage on the GR20 that overlooks the gorges and offers the opportunity to swim in natural pools.
  • Climbing through the spectacular Muvrella Gorges with colorful granite walls.
  • The panoramic views from the passes: The Bonifatu cirque and the Bay of Calvi on one side and the majestic Monte Cinto (2,706 m) on the other, the destination for many hikers the next day.

Practical information

Services in Asco

The Asco-Stagnu refuge is located in the heart of the Haut-Asco ski resort, marking a return to civilization after three days of isolation. There, you will find several restaurants, a hotel, telephone coverage, and a grocery store with slightly lower prices than those in more remote refuges.

Exit point

A taxi service and a bus connection to Ponte Leccia are available. From there, you can reach Bastia or Ajaccio by train.

Start of this third stage
Start of this third stage
Spasimata suspension footbridge
Spasimata suspension footbridge
Rocky terrain of Gorges de Muvrella
Rocky terrain of Gorges de Muvrella
Muvrella Gorge
Muvrella Gorge
Sunbeam in Muvrella Gorge
Sunbeam in Muvrella Gorge
View from Bocca di Stagnu
View from Bocca di Stagnu
View from Bocca di Stagnu
View from Bocca di Stagnu
Asco valley from Bocca di a Muvrella
Asco valley from Bocca di a Muvrella
Muvrella gorge, Calvi bay in the distance
Muvrella gorge, Calvi bay in the distance
Magnificent colors
Magnificent colors
Asco valley
Asco valley
Descent to the Asco refuge
Descent to the Asco refuge
Slightly technical trail on the descent
Slightly technical trail on the descent
Asco refuge
Asco refuge
Haut-Asco ski resort
Haut-Asco ski resort

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Printed from www.horizonrando.fr/en/corsica/gr20-stage-3-from-carrozzu-to-asco-stagnu/